Submerging your body into a bath filled with warm water and salts is proven one of the best ways to restore yourself after a long stress filled day. When added to a warm bath these salts can soothe your muscles, hydrate your skin, and detoxify your body. The relaxation benefits of our natural bath salts are enhanced by soothing fragrances designed to bring tranquility and elevate your mood as you soak your cares away.
These bath salts are scented with a refreshing blend of lavender and grapefruit essential oils. They have a fresh, citrus and uplifting aroma that will elevate your mood and relax your body.
Here are just a a few reasons to start incorporating bath salts into your relaxation rituals:
1) Moisturizing the skin
Regularly soaking in a salt bath (even just once or twice a week for 15-20 minutes) offers many benefits in terms of improving the skin barrier function, hydrating the skin, and decreasing inflammation. Studies have shown that people suffering from skin issues such as psoriasis, can calm their skin with regular salt bathing. The minerals found in bath salts work to promote a more youthful, glowing appearance by purging impurities from the skin and balancing moisture levels.
2) Reduce stress
There aren't many things better at reducing stress after a long day than a soak in a tub while using our aromatherapy bath salts. Along with reducing stress, our bath salts help to soothe your muscular systems and our soothing fragrances will enhance your feelings of tranquility. Soaking in a bath with bath salts can also help to improve overall circulation throughout the body, which can further relax your internal systems.
3) Help insomnia
Research shows that 6 out of 10 Americans suffer from insomnia, and salt baths can play a role in encouraging better sleep patterns. Taking baths with bath salts allows our bodies to absorb magnesium through the skin, which in turn assists our bodies in getting a good night’s sleep.
4) Healing properties
Studies show that regular salt soaks can work to promote an optimum level of biological and cellular function. These salty soaks are believed to remove toxins from the bloodstream, regulate blood sugar, improve cardiovascular health, and boost circulatory and nerve functions.
5) Soothes pain
Soaking in warm water with added bath salts can help ease various types of pain by taking weight off of the joints and muscles. With chronic pain, nourishing salt baths have been proven highly effective in treating various issues including rheumatoid arthritis. The magnesium-rich salt can help to relieve muscle spasms and menstrual cramps as well.